Comments on: The Pilates Centre at the Maspalomas Golf Club

By: Rolande

Rolande — Thu, 19 Nov 2009 13:26:00 +0000

Victoria is quite right, you don’t have to wait THAT long (62/63), PILATES is good at any age!!!! for young and less young,sporty and non sporty, for those who love a drink and those who don’t and even for SMOKERS!!!

By: Victoria

Victoria — Mon, 16 Nov 2009 09:29:42 +0000

Sounds like a good recommendation! I don’t think we have to wait until a ‘certain age’ though, stiffness and aching muscles can attack a person at any age (sometimes depends on how much one boozed the night before!)

By: Ramón Sánchez Bruhn

Ramón Sánchez Bruhn — Fri, 06 Nov 2009 11:14:51 +0000

I am 35 and I have started as well and try to go once a week and I feel it does really good for my back where I have a herniated disc probably from playing padel and other sports. Now I can play again more padel and do surfing without so much pain. Thanks Rolande and Antonio for introducing us into Pilates